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Resources

Mindfulness colouring

Mindfulness Colouring Sheet 1

Mindfulness Colouring Sheet 2

Bookmarks Primary School

Use in the classroom

Selfie Tips

Selfie 'Steem Activity

Wellbeing Calendar

Wellness Wall Instructions

Wellness Journal Primary

Wellness Wall Banner

Mindfulness podcasts and instructions

Exercise one: Mindfulness of the brain

resources

Exercise two: Body scan

resources

Excerise three: Leaves on a Stream

resources

Exercise four: Dropping the anchor

resources

Exercise Five: Notice Five Things

resources

Exercise Six: Being Mindful

resources

Posters

Say It, Don't Hide It: Poster

Are You Feeling Okay Poster.png

Always remember you rock!

Always remember you do you!

Always remember be kind!

Always remember mind your selfie!

Always remember you've got this!

Educational film for teachers

Education Film for Teachers

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School Portal