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Resources

Mindfulness colouring

Mindfulness Colouring Sheet 1

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Mindfulness Colouring Sheet 2

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Bookmarks Primary School

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Use in the classroom

Selfie Tips

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Selfie 'Steem Activity

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Wellbeing Calendar

Wellness Wall Instructions

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Wellness Journal Primary

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Wellness Wall Banner

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Mindfulness podcasts and instructions

Exercise one: Mindfulness of the brain

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Exercise two: Body scan

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Excerise three: Leaves on a Stream

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Exercise four: Dropping the anchor

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Exercise Five: Notice Five Things

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Exercise Six: Being Mindful

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Posters

Say It, Don't Hide It: Poster

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Are You Feeling Okay Poster.png

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Always remember you rock!

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Always remember you do you!

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Always remember be kind!

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Always remember mind your selfie!

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Always remember you've got this!

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Educational film for teachers

Education Film for Teachers

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