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Mindfulness

25 Jul, 2022

The powerful benefits of journaling

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Students

21 Jun, 2022

A week in a mental health service on TY work experience

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Illustration of a cartoon of the earth hugging a love heart against a background of flowers and leaves in nature
Mindfulness

05 Jun, 2022

How nature can help us find mindfulness

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Group of teenagers sitting together in a park socialising
Children & Adolescents

12 Apr, 2022

How I deal with peer pressure: a young person’s experience

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Jigsaw pieces are scattered around a single piece showing the words "mental health", all on an orange background
Students

05 Apr, 2022

Learning about mental health through the TY Programme

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Students

14 Feb, 2022

Five things I do to cope with stress: A TY student’s story

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