Do you or someone you know experience mental health difficulties?
Many people with mental health difficulties can wait years before seeking support. Every day you live with a condition that is treatable, no matter what stage it’s at, is a day you haven’t lived to its fullest. You can change this.
It’s never too late or too early to seek support from people who have the knowledge and skills that can empower you to enjoy life again.
You are not alone, we are here to support you every step of the way.
#MindYourSelfie guided relaxations for children
Watch our series of #MindYourSelfie guided relaxations for children, introducing mindfulness in classroom.
#StillJustMe is our latest anti-stigma campaign. Through a series of short films and blog articles written by mental health experts and those with real-life experience, #StillJustMe will shine a spotlight on some of the most poorly understood and stigmatised mental health problems, including:
Each phase of #stilljustme focuses on a different mental health issue and is launched to coincide with international awareness days in 2017.
Info & articles and tips from the experts...
It may sound like an exaggeration, but from my own experience I can say that most ex-service users can have a very good quality of life. I have learnt from my many stays in St. Patrick’s, that there is life after hospitalisation, and that hope abounds for virtually...
Why “silence and secrecy” only increase the pain of bereavement by suicide. Childhood is meant to be a happy time, a protected time, but for some children (especially those prematurely exposed to death as a result of a suicide in their family or community)...
I may have been born in November but it seems October has quickly become one of my favourite months of the year as the annual pop-up radio station Walk in My Shoes Radio returned for its fifth time. Walk in My Shoes Radio broadcasted live from St....
For most of us, we spend a large proportion of our time in the school setting, from as young as about 3 years of age to 18 years or thereabouts. Nowadays, from a very young age, many children enter into a very different environment to what they are used to in the home...
Walk in My Shoes Radio returns to broadcast live from St Patrick’s Mental Health Services from Monday 9th October until Friday 13th October St Patrick’s Mental Health Services today announced that its Walk in My Shoes Radio (WIMS Radio), Ireland’s only pop-up radio...
Ahead of World Suicide Prevention Day, St Patrick’s Mental Health Services has revealed that Irish attitudes to mental health difficulties are still fraught with stigma and negativity. St Patrick’s Mental Health Services’ annual attitude survey, which questioned a...
Managing mental health issues in the classroom.
#MindYourSelfie is a series of mental health eBooks designed to give practical tips and advice in relation to mental health.
Up-to-date information on a range of mental health issues.
Walk In My Shoes Radio
Walk in My Shoes Radio, Ireland’s only pop-up radio station dedicated to mental health, was live on air this week to mark Mental Health Awareness Week 2017. Well-known presenters and celebrities were on the airwaves all week to promote positive mental health and encourage people to take action early in minding their own mental health.
About Walk In My Shoes
Walk In My Shoes runs initiatives throughout the year to promote positive mental health:
- Mission Possible; School Achievement Awards
- Short Film Competition
- #MindYourSelfie eBooks & School Resources
- Transition Year Programme
What We Do
Our information and support service is manned by mental health professionals, who offer practical advice and direction to people in need of help.
Walk in My Shoes raises awareness of Mental Health through support and information in communities throughout Ireland.
Walk In My Shoes offers free downloadable information packs to schools, colleges, workplaces and individuals
St Patrick’s Mental Health Services
St Patrick’s Mental Health Services is Ireland’s largest, independent, not-for-profit mental health service and aspires to be the recognised leader in:
- the provision of quality mental health care
- the promotion of mental health awareness
- the protection of the rights and integrity of those experiencing mental health difficulties
Bláthnaid Treacy has been a regular on RTE for several years now, hosting entertainment shows such as Two Tube, The Electric Picnic Show, The EBBA’s, The RTE Choice Music Prize and most recently, the behind the scenes series of Dancing With The Stars; Can’t Stop Dancing. You can also hear her on Friday nights on RTE 2FM counting down the top 30 songs on the National Chart Show.