Do you or someone you know experience mental health difficulties?
It’s never too late or too early to seek support from people who have the knowledge and skills that can empower you to enjoy life again.
You are not alone, we are here to support you every step of the way.
Info & articles and tips from the experts…
Advice for parents during results week This week, teenagers from all around the country will be getting their long awaiting Leaving Cert results. While this may represent an exciting new chapter in your young person’s life, we can also assume that no matter how...
Work is stressful and so what we do about that stress is important. Anxiety, depression, burnout and substance misuse may all arise directly or indirectly from stress in the work environment. At their most extreme work-related stress issues make up a significant...
ADHD is the most common behavioural disorder occurring in children today. It affects between 3% and 9% of school-aged children and young adults in Ireland. It is a Neuro-Developmental condition arising from problems within the developing brain and leading to a series...
Types of bullying include physical bullying, psychological or emotional bullying and more recently cyber bullying. It is a mistake to assume one form is more severe than another as all of these experiences can have serious effects on the victim. Bullying is distinct...
At this moment every family in our land has at least one member with a mental health problem. Think of this, right now, someone you love is experiencing mental distress and he or she may be ill! So how should families and friends respond when confronted with this...
Five steps to better mental wellbeing during exam time. As the Junior and Leaving Cert exams get underway this week, it is normal for students, and parents, to become overwhelmed by the high level of stress and anxiety that comes hand-in-hand with state exams. During...
About Walk In My Shoes
Walk In My Shoes runs initiatives throughout the year to promote positive mental health:
- Mission Possible; School Achievement Awards
- Short Film Competition
- #MindYourSelfie eBooks & School Resources
- Transition Year Programme
What We Do
Our information and support service is manned by mental health professionals, who offer practical advice and direction to people in need of help.
Walk in My Shoes raises awareness of Mental Health through support and information in communities throughout Ireland.
Walk In My Shoes offers free downloadable information packs to schools, colleges, workplaces and individuals
St Patrick’s Mental Health ServicesSt Patrick’s Mental Health Services is Ireland’s largest, independent, not-for-profit mental health service and aspires to be the recognised leader in:
- the provision of quality mental health care
- the promotion of mental health awareness
- the protection of the rights and integrity of those experiencing mental health difficulties
AmbassadorBláthnaid Treacy has been a regular on RTE for several years now, hosting entertainment shows such as Two Tube, The Electric Picnic Show, The EBBA’s, The RTE Choice Music Prize and most recently, the behind the scenes series of Dancing With The Stars; Can’t Stop Dancing. You can also hear her on Friday nights on RTE 2FM counting down the top 30 songs on the National Chart Show.