13 Reasons for Reflection

13 Reasons for Reflection

Upon recommendation from a number of people, I eventually got to watch the much talked about Netflix series 13 Reasons Why. My apologies for being a little late to this discussion, but as a father of 3 small children, finding time to binge-watch a Netflix series over...
Alarming Rise in Rates of Adolescent Self-Harm

Alarming Rise in Rates of Adolescent Self-Harm

Ahead of their upcoming conference on 1st March, St Patrick’s Mental Health Services and Pieta House are urging parents, school-teachers and caregivers across the country to get educated on the subject of self-harm. St Patrick’s CEO, Paul Gilligan, said, “The increase...
Short-Film Competition 2016-17

Short-Film Competition 2016-17

The WIMS Short Film Competition Awards took place in January here in St. Patrick’s . The judges included Michael Doherty (RTE Guide), Sylvia Thompson (Irish Times) and Paul Gilligan. The two main objectives for the film competition were to improve awareness about...
Chats for Change 2016

Chats for Change 2016

Walk in My Shoes teamed up with USI (Union of Students in Ireland) and PleaseTalk for the 4th year of the ChatsForChange Campaign, in November. ChatsForChange packs were distributed to colleges and include 2 tea bags (kindly donated by Robert Roberts) and a Student...
Leaving Cert results advice

Leaving Cert results advice

It’s almost that time of year again when the wait is over and the dreams of young people are realised or dashed. The thoughts of college life become a reality. The wait for CAO offers begins in earnest and a massive collective sigh of relief for parents...
Festival-goers, mind your mental health!

Festival-goers, mind your mental health!

Are you preparing for your first festival or are you looking for some tips to better enjoy the experience? We put together some advice for festival-goers to mind their mental health during the festival season. St Patrick’s Mental Health Services CEO, Paul...
Stay ahead of your child’s exam stress!

Stay ahead of your child’s exam stress!

No matter how much you prepare for exams, the pressure is firmly on and often the anxiety can be overwhelming for both students and their parents. However, according to St. Patrick’s Mental Health Services, anxiety is not always a bad thing. Colman Noctor, Child and...
Parents need to be aware & supportive during exam time

Parents need to be aware & supportive during exam time

Exam pressure is one of the top causes of anxiety in young people. Experts at St. Patrick’s University Hospital say that parents need to be aware & supportive during this time. Paul Gilligan, CEO at St. Patrick’s says “The exam period can be a...
Stress and the College Student

Stress and the College Student

Multiple deadlines, midterms, and projects – it’s part of college life. But add in a part-time job, social activities and loans, and it’s no wonder so many undergraduates are stressed out. Stress Stats • 22: The average age when a person will experience anxiety for...

A mental health Helpline for 18 – 25 year olds

“Christmas can be a lonely time of the year. If you’re feeling down, call us. We are experienced mental health professionals and we can help.” St. Patrick’s ‘Walk in My Shoes’ Initiative has launched a facebook promotional campaign for its young adult helpline...
Share This

Share This

Share this post with your friends!